90 day food plan

I found on the WordPress gluten free site a 90  day OA food plan that I will be beginning tomorrow.

Breakfast

6 oz grapefruit, 4 oz cooked oatbran, 8 oz Greek yogurt

Lunch

12 oz cooked cabbage/tomatoes, 4 oz hamburger patty, .5 oz evoo, 6 oz apple

Dinner

12 oz tomato juice, 4 oz beans, .5 oz evoo, 2 brown rice cakes

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s